TA Newsletter
Stay informed, equipped and empowered
TA Elite Performance offers fully customized 1:1 training and performance coaching for all levels of athlete. Whether you’re a seasoned elite athlete or brand new to sport, TA Elite Performance can help you achieve your goals on and off the race course.
Build healthy habits and rigor that will make a positive impact in your life.
Custom training programs for endurance sports
Strength and conditioning programs
Injury prevention and rehabilitation programs
Fuel and nutrition strategy
In-season/off-season training plans
Female-specific training plans
Race planning and strategy consultation
Triathlon transition coaching
TA Elite Performance
TA ELITE PERFORMANCE METHOD
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Assess
Gather a baseline of performance and goals.
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Develop
Build a structured training and development plan.
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Elevate
Continually elevate and increase performance.
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“Those who succeed have a clear, focused picture of their success. The level of success they attain matches the expansiveness of their dreams”
- Mark Allen