TA Newsletter

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TA Elite Performance offers fully customized 1:1 training and performance coaching for all levels of athlete. Whether you’re a seasoned elite athlete or brand new to sport, TA Elite Performance can help you achieve your goals on and off the race course.

Build healthy habits and rigor that will make a positive impact in your life.

  • Custom training programs for endurance sports

  • Strength and conditioning programs

  • Injury prevention and rehabilitation programs

  • Fuel and nutrition strategy

  • In-season/off-season training plans

  • Female-specific training plans

  • Race planning and strategy consultation

  • Triathlon transition coaching

TA Elite Performance

TA ELITE PERFORMANCE METHOD

  • Assess

    Gather a baseline of performance and goals.

  • Develop

    Build a structured training and development plan.

  • Elevate

    Continually elevate and increase performance.

  • “Those who succeed have a clear, focused picture of their success. The level of success they attain matches the expansiveness of their dreams”

    - Mark Allen